Programs for Moms

Health Centered Coaching, LLC

Programs for Moms

Life Coaching Program for Moms

Dear mom,

Are you so busy taking care of others that you find yourself depleted, out of balance, or neglecting your own self care, health and well-being?

Do you feel frustrated, unclear, or have difficulty making changes with aspects of your life that are important to you?

If this sounds all too familiar, this is the right group for you!

images-10 How Can You Benefit from this Life Coaching Group?

YOU decide what you want to create, shift, or focus on in your life. Next, we use our highly effective step- by-step process to gain clarity, to take action, and to maintain lasting motivation and inspiration! Leave with a realistic plan that supports you to “stay on track” with your personal vision and successfully reach your desired goals.

Our moms report incredible benefits that are as unique as the mothers who participate, such as:

Ease with handling demands of juggling a busy family schedule with Energy left for YOU!

Breaking through ‘stuck areas’ like taking on too much, self-judgment, limiting beliefs, or “shoulds.”

Compassionate and effective communication skills that meet your needs and improve your relationships with others (husband, parents, kids, friends, coworkers, in-laws, etc.).

Creating a tranquil home environment to “feel good in” and wake up refreshed and ready for the day instead of stressed or overwhelmed.

Developing a healthier and wiser relationship with food and your body.

Experience fewer meltdowns (you and your kids), and parenting with more patience, peace, presence, and pleasure.

Be supported through the various stages of motherhood while authentically staying true to YOU!

Who are we?

We are a caring community of like-minded mothers, like you, who come together to find balance and calm and make important positive changes.
Have you been feeling like you’re struggling all alone? We welcome you to join our moms to take your inspired actions, embrace your strengths, challenges and growth...to live the life that you love.

When: Tuesdays - March 1, March 8, March 15, March 22, March 29, & April 5 from 10:30-11:30 AM

Where: MY GYM, Burke Village Center I, 9566 Burke Road, Burke, VA 22015

Fee per 6-week session: Special rate of $125* if payment is received by February 22^nd. After Feb 22^nd, program fee will be $150*. Please make check payable to Health Centered Coaching, LLC.

* Fee includes: Moms Life Coaching Group and MY GYM childcare playtime for 1 child, additional siblings $5 each per hour,
MY GYM membership fee waived.

A FREE Preview Session will be offered at MY GYM on Tuesday, February 22^nd from 10:30-11:30 AM.

Rounded Rectangle: Space Is Limited, So Reserve Your Spot Today!Contact Lisa at: Lisa@ HealthCenteredCoaching.com or (703) 867-7221.

Lisa Eidelkind, MSW, has been a Professional Life Coach since 2004. As a busy mom herself, she understands and lives these challenges. With over fifteen years combined in life coaching, medical social work, corporate wellness coaching, individual and family therapy, stress management, and health education, it is her passion to use her personal and professional experiences to partner with other busy moms to reclaim their joy and their sanity while raising a family.

Individual Life Coaching Sessions with Lisa are also available

Health Centered Coaching, LLC ~ www.HealthCenteredCoaching.com